How to increase bone density regardless of age.

Bone health and maintaining healthy bone density (bone mass), is one aspect of our physical health that often takes the back burner over other health concerns.


We rarely worry about our bone density, that is, until we receive a wake-up call, in the form of an accident or injury. Learn here how to increase bone density before your fragility causes a fall or you experience a fracture.  We have peptide products that have been shown to increase bone density very effectively and safely.


What is bone density?

  • Our bones are alive. Bone is a living, growing tissue and it is affected by our nutrition, lifestyle habits and the ageing process.
  • Bone density is defined as the mass of mineral content per volume of bone.
  • Like all other parts of the body, bones are in a constant state of breaking down the old and reconstructing into the new.
  • Healthy bone density requires that we take preventative action early on, as well as realise what factors contribute to the loss of bone mass.
Calcium is important for bone health, as it provides thickness to the bones. As we age, hormonal shifts begin to alter messaging that is associated with one’s bone health. A reduction in the absorption and in the deposit of calcium starts to occur. This is true of other vital minerals in the bones as well. This decrease in the necessary minerals, makes one’s bones become brittle and porous. The bones lose their ability to handle pressure like they used to.
bone structure - bone marrow

Causes of low bone density

  • Family History
  • Medications
  • Poor Nutrition
  • Alcoholism
  • Smoking
  • Eating Disorders
  • Untreated Celiac Disease
  • Inadequate Physical Activity
  • Overactive Thyroid Gland
  • Chemotherapy
  • Carbonated Beverages
  • Ageing – Menopause and Andropause

Issues that arise from low bone density

  • The inability to recover from a fall or bone fracture

    Experiencing a serious fall, especially once we enter midlife and into our old age is one reason for our attention to shift towards prevention of bone degeneration and disease. The freedom one loses when mobility is lost, creates a downward spiral which repeats itself each time, resulting in a loss of productivity, self-maintenance and independence. In the elderly this may lead to the ultimate loss, being one of premature death.

  • Loss of muscle mass (Sarcopenia)

    Muscle mass is lost quickly due to inactivity, and coinciding hormonal deficits and bone tissue may never fully recover without adequate supplementation.

  • Weight Gain

    With mobility at a standstill, those recovering from bone fractures often find their weight increase due to the inability to burn off excess calories. It is advisable for those in recovery to keep this in mind and make healthy food choices. Too much additional weight puts unnecessary pressure on the bones when it comes time to resume physical exercise. This can increase the likelihood of sustaining further injury.

  • Osteoporosis

    Osteoporosis is a condition resulting in bone fragility. It develops when bones lose essential minerals such as calcium at a rate faster than the body can replace them. This deficiency results in a loss of bone thickness, which is also referred to as bone mass or density. Bones thereby become more porous and less dense, increasing the risk of bone fracture.

wrist fracture low bone density

Improve Bone Density with GH Stimulating Peptides

Throughout one’s adult life optimal GH levels assist the body in maintaining healthy bone density. However by the approximate age of 30 it is anticipated for most of us, a decline in GH will occur and continue with each new year. Low GH levels are a large contributor to a loss in bone mass. Its affect on bone mineralization is one major reason for the bone mass decrease, but there are other factors which are accountable for the speed at which bone density is lost.

Growth hormone supplementation has been shown in clinical study to increase bone density

  • GH is released by the pituitary gland
  • GH stimulates the liver to produce IGF-1 (insulin like growth factor-1)
  • IGF-1 regulates the metabolism in the body. IGF-1 also is known to increase protein synthesis.
  • A diet rich in proteins enhances the absorption of calcium, which in turn, increases the calcium deposition in the bones, thereby, making the bone stronger. GH increases the bodies demand for protein and thus, hastens the absorption of calcium.

Improve Bone Density with SARMS 

In the 1940’s SARMs were discovered after researchers made modifications to the chemical structure of the testosterone molecule.

How SARMS Peptide Promotes Healthy Bone Density 

  • Increases bone remodelling
    The difference between bone turnover and bone remodelling is that bone remodelling is an essential process that occurs throughout the skeleton, which is needed for calcium homeostasis. Bone remodelling also preserves the integrity of the skeletal structure.
  • Reduces bone turnover
    Bone turnover is the total volume of bone that gets reabsorbed and produced over a period. Bone turnover is often estimated by measuring relevant bone biomarkers.
  • Prevents and treats osteoporosis
    Considered a viable treatment in the prevention and treatment of osteoporosis.
  • Efficient and Safe
    Has been studied since the 1990s – No evidence recorded of its potential for harm.
  • SARMS are the future of anabolic therapy
    Experts are of the belief these SARMS are the future of anabolic therapy and should, in due time replace the use of steroids due to their effectiveness and safety.

Ostarine (SARMS Forte) – The most anabolic of all SARMS.

Sarms Forte, also known as Ostarine, belongs to the category of SARMS (Selective Androgen Receptor Modulators). Ostarine is considered the most anabolic of all of the SARMs currently available.

Studies have also investigated its potential to prevent/treat other conditions, sarcopenia which is the loss of muscle mass and as a testosterone replacement therapy. Ostarine binds with and activates the androgen receptors in the human body, to promote effects such as muscle gain, anti-catabolism, and strength-gains.

Ostarine avoids androgen receptors in other areas of the body that tend to initiate adverse side effects such as in the prostate and scalp. In January of 2008, the World Anti-Doping Agency developed blood tests to detect the presence of Ostarine in athletes.

Find out more about how to Improve bone health through peptide supplementation.